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Classes are for everyone! It doesn't matter how fit you are the instructors will tailor the workout to suit all class participants. There is no need to book - so just turn up, whenever it suits you!

(updated Aug 2010)

  • Monday
    • 09:45 - 10:45
    • 13:30 - 14:30
    •  
    • 18:30 - 19:40
     
    Legs, Bums & Tums
    Ladies Small Group Training
    (Please Call & Book)
    Adult Power Fitness Training
  • Tuesday
    • 18:30 - 19:30
    • 19:30 - 21:30
     
    Body Conditioning
    Kung Fu (Please Pay Instructor)
  • Wednesday
    • 09:45 - 10:45
     
    Adult Circuit Training
  • Thursday
    • 09:45 - 10:45
    • 13:30 - 14:30
    •  
    • 18:30 - 19:30
    • 20:00 - 21:30
     
    Body Conditioning
    Ladies Small Group Training
    (Please Call & Book)
    20-20-20
    Ashtanga Yoga
  • Friday / Saturday
    •  
     
    No Classes.
  • Sunday
    • 10:00 - 11:00
    • 11:15 - 12:30
     
    Legs, Bums & Tums
    Ashtanga Yoga
ALL CLASSES ARE SUITABLE FOR ALL ABILITIES AND ALL AGES!
Please note Kung Fu fees are not inclusive of your membership.
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