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Classes are for everyone! It doesn't matter how fit you are the instructors will tailor the workout to suit all class participants. There is no need to book - so just turn up, whenever it suits you!

(updated Feb 2010)

  • Monday
    • 09:45 - 10:45
    • 13:30 - 14:30
    • 15:45 - 16:45
    • 17:00 - 18:00
    • 18:30 - 19:40
Legs, Bums & Tums
Ladies Small Group Training
Kidz Circuit Training
Kidz Thai Box Fitness
Adult Circuit Training
  • Tuesday
    • 18:30 - 19:30
    • 19:30 - 21:30
Body Conditioning
Kung Fu
  • Wednesday
    • 09:45 - 10:45
    • 15:45 - 16:45
    • 18:30 - 19:30
Ladies Gym Training
Kidz Streetdance
Boxercise
  • Thursday
    • 09:45 - 10:45
    • 13:30 - 14:30
    • 15:45 - 16:45
    • 17:00 - 18:00
    • 18:30 - 19:30
    • 20:00 - 21:30
Body Conditioning
Ladies Small Group Training
Kidz Thai Box Fitness
Kids Circuit Training
Adult Thai Box Fitness
Ashtanga Yoga
  • Friday
    • 09:45 - 10:45
Adult Circuit Training
  • Sunday
    • 10:00 - 11:00
    • 11:15 - 12:15
Legs, Bums & Tums
Ashtanga Yoga
ALL CLASSES ARE SUITABLE FOR ALL ABILITIES AND ALL AGES!
Please note Kung Fu fees are not inclusive of your membership.
Please pay appropriate fees direct to your instructor. Thank You.
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